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Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story-Benjamin P. Hardy

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Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning—and provides bold strategies for personal transformation   In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows how we can intentionally create our desired selves and achieve amazing goals instead. He offers practical, science-based advice to for personal-reinvention, including:         • Why personality tests such as Myers-Briggs and Enneagram are not only psychologically destructive but are no more scientific than horoscopes    • Why you should never be the “former” anything--because defining yourself by your past successes is just as damaging to growth as being haunted by past failures    • How to design your current identity based on your desired future self and make decisions here-and-now through your new identity    • How to reframe traumatic and painful experiences into a fresh narrative supporting your future success    • How to become confident enough to define your own life’s purpose    • How to create a network of “empathetic witnesses” who actively encourage you through the highs and lows of extreme growth    • How to enhance your subconscious to overcome addictions and limiting patterns    • How redesign your environment to pull you toward your future, rather than keep you stuck in the past    • How to tap into what psychologists call “pull motivation” by narrowing your focus on a single, definable, and compelling outcome   The book includes true stories of intentional self-transformation—such as Vanessa O’Brien, who quit her corporate job and set the Guinness World Record for a woman climbing the highest peak on every continent in the fastest time; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his identity narrative; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to earn his PhD and build a happy family. Filled with strategies for reframing your past and designing your future, Personality Isn’t Permanent is a guide to breaking free from the past and becoming the person you want to be.

Book Personality Isn't Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story Review :



I have read all the author's other books and even though I enjoyed them, I always felt like he was giving me things to DO rather than a way to BE and this book fills that gap. At its core this books message is simple - a clear vision of your ideal future self + one keystone goal will create a powerful identity/personality and all your future decision will be filtered through that new identity. The author argues this is how success is best created. While delivering this message he give the reader lots of helpful tips that he has advocated for in prior books.All considered, this book is best described as a goal setting book on steroids. If you are looking for a fresh look at classic material this will be a welcomed addition to your library.
DISCLOSURE: I gave a blurb for this book, and I consider Ben a friend, so my review is biased from that perspective.Let me tell you the massive claim in this book:ALL personality tests are BS.I was skeptical when I started reading it, and sold at the end. My company has eliminated all of those tests in our hiring process because of this book.And it goes way deeper into how you can actually change your personality, how to start and lock in lasting change, even in your identity. I used some of what I learned to change the process we use at Scribe.HIGHLY recommend this book.But I DO NOT recommend the book if you refuse to change your mind. If you think personality tests are right and valid, and nothing will change your mind, skip the book. No reason to waste money, get frustrated and write an angry review. Just save yourself the energy.But if you are open to looking at the world in a new way, and getting a new understanding of how your brain and personality and identity work, pick it up and read it.

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